The Guma is a traditional dance of the Guidar pe…（@CR8charts）

The Guma is a traditional dance of the Guidar people of northern Cameroon, particularly associated with the Guider/Mayo-Louti region. Performed by both women and men, it combines music, movement, ceremonial dress and warrior symbolism. Traditionally linked to courage, communal identity and the memory of warfare, the dance remains an important expression of Guidar cultural heritage.